10 Creative Writing Prompts When You've Suffered Anxiety

Find books like this to help reassure children and adults when they're suffering with anxiety:

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1. Write about a favourite memory.
2. Write a poem about a beautiful butterfly.
3. Write in full detail about your dream house and everything that goes with it.
4. Describe what your worries look like, ala 'Ruby Finds A Worry'.
5. Make up your own breathing exercises and write down instructions on how to do them.
6. Write a story about a dog who learns to take deep breaths to calm down.
7. Write about a magic wand that only appears when you're practising yoga.
8. Write about how a little boy learns to calm down on his first day of school.
9. Write a poem about wriggling fingers and toes.
10. Write about an adventure with your imaginary friend.