Write down your own mindfulness adventure to calm you in times of extreme stress. Maybe you could be wandering along a beach or swimming in a calm blue ocean, or playing in a park you've inherited all to yourself.
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Birthday Headache
You wake up on your birthday with a flippin' great headache, and you don't want any loudness or energy. List down some restful ways ...
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Write an I.B.F.Fs version of the Bluey episode 'Pass The Parcel', centred around curiosity.
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Luke, Resus, Cleo and you go to help Bandit make the duck cake for Bingo's birthday. While Luke, Resus and Cleo try to help, you help Bl...
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Storm Floris really is hitting hard, isn't it? In the style of Barbara Ann Kipfer, write a list of all the cosy, gentle things you can d...
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